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MDS Academy coach during a training session in New Jersey

Soccer Lessons in New Jersey

Small-group skills lessons in Bergen County and Monmouth County, led by licensed coaches and built around first touch, ball mastery and 1v1 skills.

Looking for soccer lessons near you in NJ? MDS Academy runs small-group skills lessons in Bergen County and Monmouth County, built around the moves and decisions that win games: first touch, ball mastery, 1v1 skills and knowing when to use them. Skill School is our dedicated skills clinic, futsal gives players more touches than any other format, and every session is led by licensed coaches.

Why families choose MDS for soccer lessons in NJ

Licensed, professional coaches

MDS coaching staff hold FA, U.S. Soccer and CONMEBOL licenses, with more than 100 years of combined coaching experience. No parent volunteers.

Built for touches

In big team sessions, players get few repetitions. Skills lessons and futsal are built around time on the ball, so every player gets as many touches as possible.

Structured curriculum

Every session has a clear theme drawn from the four MDS pillars: first touch, ball mastery, decision making and game understanding. Sessions are planned, not improvised.

Club-neutral: every player welcome

Players from any club, any rec league or no team at all are welcome. MDS works alongside whatever your player already does.

Locations across NJ

New Milford and Wyckoff in Bergen County, plus the Superdome in Waldwick when Total Training runs. Neptune in Monmouth County.

Every level welcome

Skill School is open to all ages, abilities and genders, and futsal runs in age groups from U8 to high school.

Young players competing for the ball during an MDS small-group soccer lesson

Technique, confidence and game intelligence: the skills that make players better on any team.

MDS AcademySoccer lessons · Bergen & Monmouth County NJ

Soccer lessons near me: where we serve in NJ

MDS Academy soccer lessons and training programs are within easy reach of families across northern and central New Jersey. Our Bergen County venues (New Milford and Wyckoff, plus Waldwick for Total Training) serve players from:

Ridgewood, NJ
Westwood, NJ
Paramus, NJ
Hackensack, NJ
Teaneck, NJ
Fort Lee, NJ
Ramsey, NJ
Mahwah, NJ
Bergenfield, NJ
Dumont, NJ
Oradell, NJ
River Edge, NJ
Park Ridge, NJ
Emerson, NJ
Hillsdale, NJ
Woodcliff Lake, NJ
Ho-Ho-Kus, NJ
Allendale, NJ
Glen Rock, NJ
Fair Lawn, NJ

In Monmouth County, futsal at Hoop Group in Neptune serves families from Asbury Park, Red Bank, Freehold, Wall, Eatontown, Ocean, Howell and across the county.

Find the right soccer lesson program

Skill School's fall session is sold out. Leave your email to hear as soon as the next one opens. Winter futsal is open for registration now in Bergen County and filling fast; Monmouth County is sold out, with a waitlist.

Get notified about the next Skill School

Frequently Asked Questions

Soccer lessons (or small-group skills sessions) focus on your player's own skills: ball work, finishing, dribbling and 1v1 moves. Team training focuses on tactics and group shape. Lessons give players what team training can't: real attention and lots of repetition on technique.

More questions? Email info@mdssoccer.com